This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
You May Also Like
A documentary exploring the importance of revival cinema and 35mm exhibition – seen through the lens of the patrons of the New Beverly Cinema – a unique and independent revival cinema in Los Angeles.
Featuring interviews with former employees, fellow musicians, family members and journalists, and supported by original and exclusive never-seen-before footage, this star-studded rockumentary offers a fascinating insight into the creation and recording of one of the most ground-breaking and influential albums in pop history.
When filmmaker and investigative journalist Frances Causey, a daughter of the South, set out to explore the continuing racial divisions in the US, what she discovered was that the politics of slavery didn’t end with the Civil War. In an astonishingly candid look at the United States’ original sin, The Long Shadow traces slavery’s history from America’s founding up through its insidious ties to racism today.
Why do 11,000 people die in America each year at the hands of gun violence? Talking heads yelling from every TV camera blame everything from Satan to video games. But are we that much different from many other countries? What sets us apart? How have we become both the master and victim of such enormous amounts of violence? This is not a film about gun control. It is a film about the fearful heart and soul of the United States, and the 280 million Americans lucky enough to have the right to a constitutionally protected Uzi. From a look at the Columbine High School security camera tapes to the home of Oscar-winning NRA President Charlton Heston, from a young man who makes homemade napalm with The Anarchist’s Cookbook to the murder of a six-year-old girl by another six-year-old, Bowling for Columbine is a journey through America, through our past, hoping to discover why our pursuit of happiness is so riddled with violence.
The latest in British documentary filmmaker Phil Grabsky’s In Search Of series, looking at the life of Polish pianist and composer: Frédéric François Chopin, whose grave in Paris remains a place of pilgrimage and whose music continues to sell out concert halls worldwide.
Director James Toback takes an unflinching, uncompromising look at the life of Mike Tyson–almost solely from the perspective of the man himself. TYSON alternates between the controversial boxer addressing the camera and shots of the champion’s fights to create an arresting picture of the man.
In an Oklahoma town with 2,000 churches, OpenArms is a small shelter for LGBT teenagers. This doc follows three teens who find love and friendship in a world that labels them outcasts.
The untold story of Hammer at Warner Bros, and the relationship that produced some of the British company’s finest films.
Fed Up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history.
Compilation of the best parts of SpaceX from Mars Season 1 and new Falcon Heavy footage. Inside SpaceX’s plan to get humanity to Mars, providing an unprecedented glimpse into one of the world’s most revolutionary companies. Filmed over the course of three years – this journey will take us behind the scenes with Elon Musk and his engineers – as they persevere amidst both disheartening setbacks and huge triumphs to advance the space industry faster than we ever thought possible.
Follows the life of Kanye West, in an intimate portrait as he builds his way from singer to businessman and becomes a global brand.
Michael Moore’s view on what happened to the United States after September 11; and how the Bush Administration allegedly used the tragic event to push forward its agenda for unjust wars in Afghanistan and Iraq.